Ironman 70.3 and 5150 Colombo (2012)
Agnes SAFFORD (#179)
Finished
TIME:
05:44:47
Place
95
OF
165
Female
16
OF
30
6064
1
OF
1
Swim 00:43:58 1.80km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:58 | 00:43:58 | 112 | 19 | 1 | 2.45 / 24:25 |
T1 00:01:41 0.10km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:41 | 00:45:41 | 103 | 18 | 1 | - / - |
Cycle 03:08:01 90.0km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike Lap1 | 01:00:48 | 01:46:30 | 148 | 24 | 1 | 29.6 / 02:01 |
| Bike Lap2 | 01:02:02 | 02:48:33 | 146 | 24 | 1 | 29.3 / 02:02 |
| Cycle | 01:05:08 | 03:53:43 | 143 | 24 | 1 | 28.71 / 02:05 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:55:45 | 109 | 21 | 1 | - / - |
Run 01:49:00 21.1km
| Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.65k | 00:16:25 | 04:12:11 | 121 | 25 | 1 | 9.67 / 06:11 |
| Run 5.25k | 00:17:11 | 04:29:23 | 121 | 25 | 1 | 9.36 / 06:24 |
| Run 7.9k | 00:18:03 | 04:47:27 | 119 | 25 | 1 | 9.16 / 06:32 |
| Run 10.5k | 00:17:53 | 05:05:22 | 119 | 25 | 1 | 9.04 / 06:37 |
| Run 13.15k | 00:19:11 | 05:24:35 | 120 | 27 | 1 | 8.95 / 06:42 |
| Run 15.75k | 00:18:23 | 05:42:59 | 119 | 27 | 1 | 8.81 / 06:48 |
| Run | 05:44:46 | 05:44:46 | 40 | 7 | 1 | 11.61 / 05:09 |
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