19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Simon CASEY (#44)
Finished
TIME:  04:58:08
Place
36  OF 165
Male
31  OF 135
3034
4  OF 22

Swim 00:39:19 1.80km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:39:19 00:39:19 56 47 8 2.74 / 21:50

T1 00:01:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:01:10 00:40:30 62 51 8 - / -

Cycle 02:29:53 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike Lap1 00:49:20 01:29:50 42 37 5 36.48 / 01:38
Bike Lap2 00:49:01 02:18:53 43 37 5 36.59 / 01:38
Cycle 00:51:31 03:10:25 45 39 6 36.02 / 01:39

T2 00:01:46 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:46 03:12:13 96 77 13 - / -

Run 01:45:53 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 2.65k 00:12:42 03:24:56 45 38 5 12.51 / 04:47
Run 5.25k 00:12:53 03:37:50 40 34 4 12.3 / 04:52
Run 7.9k 00:13:02 03:50:53 37 31 4 12.26 / 04:53
Run 10.5k 00:13:03 04:03:58 34 28 5 12.17 / 04:55
Run 13.15k 00:13:25 04:17:24 32 26 5 12.19 / 04:55
Run 15.75k 00:13:28 04:30:54 31 25 5 12.01 / 04:59
Run 18.4k 00:13:10 04:44:05 27 22 4 12.01 / 04:59
Run 00:14:01 04:58:07 29 24 4 11.95 / 05:01