17th May 2014 | Port Stephens, NSW, Australia
EN

Port Stephens Triathlon (2014)

Luke COWAN (#271)
Club: HILLS
Finished
GUN TIME:  03:20:21
Place
487
Male
385
45-49
31

Swim 00:41:50 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:50 00:41:50 368 299 22 2.15 / 27:53 09:05:20

T1 00:03:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:17 00:45:07 354 279 25 - / - 09:08:37

Cycle 01:31:49 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:31:49 02:16:58 487 384 31 26.13 / 02:17 10:40:28

T2 00:01:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:52 02:18:51 321 251 21 - / - 10:42:21

Run 01:01:28 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.3k 00:19:55 02:38:47 494 386 31 9.94 / 06:02 11:02:17
Run 6.6k 00:20:19 02:59:09 492 385 31 9.83 / 06:06 11:22:39
Run 10k 00:21:11 03:20:20 494 386 31 9.76 / 06:08 11:43:50