Port Stephens Triathlon (2014)
Paul HAMILTON (#287)
Finished
GUN TIME:
03:14:31
Place
462
Male
373
45-49
30
Swim 00:49:30 1.50km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:30 | 00:49:30 | 489 | 384 | 31 | 1.81 / 33:00 | 09:13:00 |
T1 00:04:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:53:59 | 479 | 373 | 31 | - / - | 09:17:29 |
Cycle 01:22:42 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:22:42 | 02:16:44 | 394 | 336 | 28 | 29.01 / 02:04 | 10:40:14 |
T2 00:05:00
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 02:21:44 | 507 | 396 | 31 | - / - | 10:45:14 |
Run 00:52:45 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:16:03 | 02:37:48 | 362 | 306 | 23 | 12.33 / 04:51 | 11:01:18 |
| Run 6.6k | 00:17:40 | 02:55:28 | 395 | 324 | 25 | 11.74 / 05:06 | 11:18:58 |
| Run 10k | 00:19:00 | 03:14:30 | 411 | 335 | 26 | 11.37 / 05:16 | 11:38:00 |
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