19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Ruan SPIES (#321)
Finished
GUN TIME:  03:27:15
Place
206  OF 419
Male
158  OF 288
30-34
31  OF 48

Swim 00:27:23 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 10:40:33
Swim 00:27:23 00:27:23 94 77 19 3.28 / 18:15 11:07:57

T1 00:04:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:32:23 258 173 33 - / - 11:12:57

Cycle 01:42:23 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10km 00:33:41 01:06:04 160 135 23 17.81 / 03:22 11:46:38
Bike 30km 00:49:03 01:55:07 121 103 14 21.75 / 02:45 12:35:41
Bike 00:19:39 02:14:47 189 156 29 23.43 / 02:33 12:55:21

T2 00:03:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:41 02:18:29 281 195 38 - / - 12:59:03

Run 01:08:45 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9km 00:19:10 02:37:40 289 199 33 9.07 / 06:36 13:18:14
Run 7.7km 00:33:04 03:10:45 260 184 31 8.84 / 06:47 13:51:18
Run 00:16:30 03:27:15 275 191 32 8.72 / 06:52 14:07:49