5150 Bela Bela (2021)
Frikkie LE GRANGE (#382)
Finished
GUN TIME:
03:22:00
Place
182
OF
419
Male
145
OF
288
40-44
26
OF
56
Swim 00:30:33 1.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:05:42 |
Swim | 00:30:33 | 00:30:33 | 235 | 177 | 27 | 2.94 / 20:22 | 11:36:15 |
T1 00:04:00
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:34:34 | 157 | 110 | 21 | - / - | 11:40:16 |
Cycle 01:35:11 40.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10km | 00:31:11 | 01:05:45 | 104 | 94 | 19 | 19.23 / 03:07 | 12:11:28 |
Bike | 02:09:45 | 02:09:45 | 114 | 102 | 20 | 25.21 / 02:22 | 13:15:27 |
T2 00:02:45
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 02:12:31 | 172 | 118 | 22 | - / - | 13:18:13 |
Run 01:09:28 10.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.9km | 00:19:42 | 02:32:14 | 307 | 210 | 38 | 8.82 / 06:47 | 13:37:56 |
Run 7.7km | 00:34:07 | 03:06:22 | 291 | 203 | 41 | 8.57 / 06:59 | 14:12:04 |
Run | 00:15:38 | 03:22:00 | 286 | 201 | 38 | 8.63 / 06:56 | 14:27:42 |
Social Share