19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Monica ROODE (#443)
Finished
GUN TIME:  03:22:35
Place
186  OF 419
Female
39  OF 131
55-59
2  OF 3

Swim 00:31:15 1.50km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:30:03
Swim 00:31:15 00:31:15 265 72 1 2.87 / 20:50 12:01:18

T1 00:03:16

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:16 00:34:31 93 25 1 - / - 12:04:35

Cycle 01:41:42 40.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10km 00:32:52 01:07:24 147 19 1 18.25 / 03:17 12:37:27
Bike 30km 00:48:47 01:56:11 116 15 1 22.04 / 02:43 13:26:15
Bike 00:20:02 02:16:14 180 30 1 23.59 / 02:32 13:46:18

T2 00:03:10

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:10 02:19:24 226 73 3 - / - 13:49:28

Run 01:03:11 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.9km 00:18:15 02:37:39 255 77 3 9.53 / 06:17 14:07:43
Run 7.7km 00:30:18 03:07:58 208 64 3 9.51 / 06:18 14:38:01
Run 00:14:37 03:22:35 211 66 3 9.49 / 06:19 14:52:39