19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Lauren FRIEDMAN (#452)
Finished
GUN TIME:  03:04:50
Place
103  OF 419
Female
14  OF 131
45-49
4  OF 17

Swim 00:29:08 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:31:10
Swim 00:29:08 00:29:08 167 30 3 3.08 / 19:25 12:00:18

T1 00:02:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:46 00:31:54 46 12 2 - / - 12:03:04

Cycle 01:40:25 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10km 00:33:14 01:05:08 152 20 4 18.05 / 03:19 12:36:19
Bike 02:12:20 02:12:20 167 25 6 23.89 / 02:30 13:43:30

T2 00:01:40

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:40 02:14:00 30 8 3 - / - 13:45:11

Run 00:50:50 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9km 00:14:34 02:28:35 80 17 3 11.94 / 05:01 13:59:45
Run 7.7km 00:24:52 02:53:27 71 15 3 11.71 / 05:07 14:24:38
Run 00:11:23 03:04:50 71 16 4 11.8 / 05:05 14:36:01