19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Lisa NAUDE (#461)
Finished
GUN TIME:  03:33:20
Place
234  OF 419
Female
60  OF 131
45-49
12  OF 17

Swim 00:29:39 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:30:34
Swim 00:29:39 00:29:39 186 35 4 3.03 / 19:46 12:00:13

T1 00:04:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:23 00:34:03 204 63 10 - / - 12:04:37

Cycle 02:03:49 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10km 00:38:27 01:12:30 242 66 13 15.6 / 03:50 12:43:05
Bike 30km 01:01:04 02:13:35 196 49 7 18.08 / 03:19 13:44:10
Bike 00:24:16 02:37:52 347 103 16 19.38 / 03:05 14:08:26

T2 00:02:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:07 02:39:59 65 19 6 - / - 14:10:33

Run 00:53:20 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9km 00:15:13 02:55:12 102 23 5 11.42 / 05:14 14:25:47
Run 7.7km 00:25:52 03:21:05 94 20 5 11.23 / 05:20 14:51:40
Run 00:12:14 03:33:20 97 23 5 11.24 / 05:20 15:03:54