19th August 2021 | Bela Bela, Limpopo, South Africa

5150 Bela Bela (2021)

Tracy NYAMUDA (#462)
Finished
GUN TIME:  02:40:31
Place
31  OF 419
Female
3  OF 131
45-49
1  OF 17

Swim 00:21:15 1.50km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:30:21
Swim 00:21:15 00:21:15 1 1 1 4.23 / 14:10 11:51:37

T1 00:01:36

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:36 00:22:52 3 1 1 - / - 11:53:14

Cycle 01:30:36 40.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 10km 04:25:16 04:48:08 353 16 114 2.26 / 26:31 16:18:30
Bike 01:53:29 01:53:29 75 1 7 5.28 / 11:20 13:23:51

T2 00:01:24

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:24 01:54:53 15 2 6 - / - 13:25:15

Run 00:45:38 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 2.9km 00:13:24 02:08:18 49 1 9 12.96 / 04:37 13:38:40
Run 7.7km 00:21:50 02:30:09 31 1 5 13.18 / 04:33 14:00:30
Run 00:10:22 02:40:31 34 1 5 13.29 / 04:30 14:10:53