19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Alison PRONK (#463)
Finished
GUN TIME:  03:22:59
Place
189  OF 419
Female
40  OF 131
45-49
8  OF 17

Swim 00:29:52 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:30:28
Swim 00:29:52 00:29:52 199 42 5 3.01 / 19:55 12:00:21

T1 00:03:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:16 00:33:08 92 24 5 - / - 12:03:37

Cycle 01:47:29 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10km 00:34:32 01:07:41 173 34 7 17.36 / 03:27 12:38:10
Bike 02:20:38 02:20:38 239 50 9 22.32 / 02:41 13:51:07

T2 00:02:30

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 02:23:09 127 43 9 - / - 13:53:37

Run 00:59:50 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9km 00:16:17 02:39:26 154 43 8 10.68 / 05:36 14:09:55
Run 7.7km 00:29:09 03:08:36 165 50 9 10.16 / 05:54 14:39:04
Run 00:14:22 03:22:59 175 53 10 10.02 / 05:59 14:53:27