19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Adele SMITH (#467)
Finished
GUN TIME:  03:33:21
Place
235  OF 419
Female
61  OF 131
45-49
13  OF 17

Swim 00:30:28 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:30:47
Swim 00:30:28 00:30:28 228 56 8 2.95 / 20:19 12:01:15

T1 00:04:18

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:18 00:34:46 190 56 9 - / - 12:05:33

Cycle 01:42:18 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10km 00:32:39 01:07:26 139 18 3 18.36 / 03:15 12:38:13
Bike 30km 00:48:49 01:56:16 114 13 2 22.08 / 02:42 13:27:03
Bike 00:20:48 02:17:05 187 33 7 23.45 / 02:33 13:47:52

T2 00:03:22

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:22 02:20:27 250 78 14 - / - 13:51:14

Run 01:12:54 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9km 00:19:44 02:40:12 308 98 15 8.81 / 06:48 14:10:59
Run 7.7km 00:36:09 03:16:22 313 99 16 8.26 / 07:15 14:47:09
Run 00:16:59 03:33:21 320 102 16 8.23 / 07:17 15:04:08