19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Liezel DU PLOOY (#563)
Finished
GUN TIME:  04:11:35
Place
364  OF 419
Female
116  OF 131
35-39
27  OF 29

Swim 00:30:19 1.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 11:55:10
Swim 00:30:19 00:30:19 218 53 17 2.96 / 20:12 12:25:29

T1 00:04:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:25 00:34:45 209 66 12 - / - 12:29:55

Cycle 02:08:12 40.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10km 00:39:20 01:14:05 252 70 16 15.25 / 03:56 13:09:15
Bike 30km 01:02:29 02:16:34 204 53 14 17.67 / 03:23 14:11:44
Bike 00:26:22 02:42:57 365 114 26 18.72 / 03:12 14:38:07

T2 00:03:51

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:51 02:46:48 296 94 21 - / - 14:41:58

Run 01:24:47 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.9km 00:22:06 03:08:54 352 114 26 7.87 / 07:37 15:04:04
Run 7.7km 00:42:12 03:51:07 368 118 29 7.18 / 08:21 15:46:17
Run 00:20:28 04:11:35 385 126 29 7.07 / 08:28 16:06:45