19th August 2021 | Bela Bela, Limpopo, South Africa

5150 Bela Bela (2021)

Lenthea KAMFFER (#57)
Finished
GUN TIME:  03:37:12
Place
260  OF 419
Female
69  OF 131
25-29
11  OF 18

Swim 00:36:22 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:50:48
Swim 00:36:22 00:36:22 365 115 15 2.47 / 24:14 10:27:10

T1 00:04:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:43 00:41:05 232 71 12 - / - 10:31:53

Cycle 01:56:03 40.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10km 00:35:30 01:16:35 193 41 8 16.89 / 03:33 11:07:24
Bike 02:37:08 02:37:08 301 81 12 20.67 / 02:54 12:27:57

T2 00:03:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:46 02:40:55 289 90 14 - / - 12:31:43

Run 00:56:17 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.9km 00:15:11 02:56:06 99 22 5 11.45 / 05:14 12:46:55
Run 7.7km 00:27:22 03:23:28 118 30 7 10.85 / 05:31 13:14:17
Run 00:13:43 03:37:12 129 34 7 10.65 / 05:37 13:28:00