19th August 2021 | Bela Bela, Limpopo, South Africa
EN

5150 Bela Bela (2021)

Prudence MDAKA (#94)
Finished
GUN TIME:  04:13:39
Place
367  OF 419
Female
117  OF 131
30-34
14  OF 20

Swim 00:33:51 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:50:38
Swim 00:33:51 00:33:51 336 98 10 2.65 / 22:34 10:24:29

T1 00:06:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:16 00:40:07 341 110 16 - / - 10:30:45

Cycle 02:22:58 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10km 01:54:36 02:34:44 335 105 15 5.23 / 11:27 12:25:22
Bike 03:03:06 03:03:06 393 125 19 16.78 / 03:34 12:53:44

T2 00:04:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:00 03:07:07 311 101 8 - / - 12:57:45

Run 01:06:31 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.9km 00:16:22 03:23:30 156 45 7 10.62 / 05:38 13:14:08
Run 7.7km 00:33:04 03:56:34 216 66 11 9.34 / 06:25 13:47:12
Run 00:17:04 04:13:39 242 71 11 9.01 / 06:39 14:04:17