23rd July 2022 | Malaysia

5150 Desaru Coast (2022)

MAE ONG GMIRA (#2106)
Finished
GUN TIME:  03:31:48
Place
49  OF 122
Female
12  OF 27
40-44
4  OF 6

Swim 00:46:32 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:16
Swim 00:46:32 00:46:32 00:46:32 77 18 4 1.93 / 31:01 08:11:48

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:42 00:05:42 00:52:15 62 15 4 - / - 08:17:31

Cycle 01:27:28 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20K 00:43:29 00:43:29 01:35:44 66 11 4 27.59 / 02:10 09:01:01
Bike 30.5K 00:21:00 01:04:30 01:56:45 68 11 4 28.37 / 02:06 09:22:01
Bike 00:22:57 01:27:28 02:19:43 63 10 4 27.43 / 02:11 09:44:59

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 02:23:35 44 11 2 - / - 09:48:51

Run 01:08:13 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4K 00:16:28 00:16:28 02:40:03 53 12 3 8.74 / 06:51 10:05:20
Run 5K 00:17:40 00:34:09 02:57:44 46 11 3 8.78 / 06:49 10:23:00
Run 7.6km 00:18:42 00:52:51 03:16:26 52 11 3 8.62 / 06:57 10:41:42
Run 00:15:22 01:08:13 03:31:48 52 12 3 8.79 / 06:49 10:57:04