23rd July 2022 | Malaysia

5150 Desaru Coast (2022)

J ISKANDAR SHAH ABDUL JABAR (#2144)
Finished
GUN TIME:  03:33:55
Place
52  OF 122
Male
40  OF 95
40-44
9  OF 17

Swim 00:43:54 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:21
Swim 00:43:54 00:43:54 00:43:54 56 45 7 2.04 / 29:16 08:09:16

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:48:13 28 22 6 - / - 08:13:35

Cycle 01:21:15 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:40:18 00:40:18 01:28:31 26 22 7 29.77 / 02:00 08:53:53
Bike 30.5K 00:19:32 00:59:51 01:48:04 27 24 7 30.57 / 01:57 09:13:26
Bike 00:21:24 01:21:15 02:09:29 28 24 7 29.53 / 02:01 09:34:51

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 00:04:32 02:14:01 70 54 10 - / - 09:39:23

Run 01:19:53 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:16:40 00:16:40 02:30:42 56 43 9 8.63 / 06:56 09:56:04
Run 5K 00:20:26 00:37:07 02:51:08 65 49 12 8.08 / 07:25 10:16:30
Run 7.6km 00:22:36 00:59:44 03:13:45 73 56 12 7.63 / 07:51 10:39:07
Run 00:20:09 01:19:53 03:33:55 81 63 13 7.5 / 07:59 10:59:17