23rd July 2022 | Malaysia

5150 Desaru Coast (2022)

SIMON GARDINER (#2157)
Finished
GUN TIME:  03:10:20
Place
27  OF 122
Male
21  OF 95
45-49
1  OF 13

Swim 00:33:32 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:16
Swim 00:33:32 00:33:32 00:33:32 15 12 1 2.68 / 22:21 07:57:49

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:36 00:04:36 00:38:09 33 26 1 - / - 08:02:26

Cycle 01:21:16 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20K 00:40:29 00:40:29 01:18:39 28 24 1 29.63 / 02:01 08:42:56
Bike 30.5K 00:18:59 00:59:29 01:37:39 26 23 1 30.76 / 01:57 09:01:55
Bike 00:21:46 01:21:16 01:59:25 29 25 1 29.53 / 02:01 09:23:42

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 00:03:33 02:02:59 39 29 1 - / - 09:27:16

Run 01:07:20 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4K 00:14:57 00:14:57 02:17:57 36 27 3 9.62 / 06:13 09:42:13
Run 5K 00:17:18 00:32:15 02:35:15 37 27 3 9.29 / 06:27 09:59:32
Run 7.6km 00:18:33 00:50:49 02:53:49 42 32 4 8.97 / 06:41 10:18:05
Run 00:16:31 01:07:20 03:10:20 48 38 6 8.9 / 06:44 10:34:37