5150 Desaru Coast (2023)
PRANAB PRAKASH (#1415)
Finished
GUN TIME:
04:20:57
Place
145
OF
161
Male
108
OF
119
30-34
16
OF
18
Swim 00:45:00 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:41 |
Swim | 00:45:00 | 00:45:00 | 00:45:00 | 142 | 107 | 17 | 1.99 / 30:00 | 08:05:41 |
T1 00:07:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:41 | 00:07:41 | 00:52:42 | 149 | 108 | 16 | - / - | 08:13:23 |
Cycle 01:40:06 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20K | 00:48:31 | 00:48:31 | 01:41:14 | 115 | 92 | 12 | 24.72 / 02:25 | 09:01:55 |
Bike 30.5K | 00:23:04 | 01:11:35 | 02:04:18 | 107 | 84 | 11 | 25.55 / 02:20 | 09:24:59 |
Bike | 00:28:30 | 01:40:06 | 02:32:48 | 120 | 93 | 11 | 23.97 / 02:30 | 09:53:29 |
T2 00:03:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 00:03:59 | 02:36:47 | 98 | 69 | 11 | - / - | 09:57:29 |
Run 01:44:09 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4K | 00:22:48 | 00:22:48 | 02:59:36 | 132 | 98 | 16 | 6.31 / 09:30 | 10:20:18 |
Run 5K | 00:25:16 | 00:48:05 | 03:24:52 | 141 | 104 | 17 | 6.23 / 09:37 | 10:45:34 |
Run 7.6km | 00:27:14 | 01:15:19 | 03:52:07 | 145 | 108 | 17 | 6.05 / 09:54 | 11:12:49 |
Run | 00:28:49 | 01:44:09 | 04:20:57 | 154 | 114 | 18 | 5.76 / 10:24 | 11:41:38 |
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