13th May 2023 | Malaysia

5150 Desaru Coast (2023)

SARA NG (#1428)
Finished
GUN TIME:  02:52:31
Place
21  OF 161
Female
3  OF 42
30-34
3  OF 10

Swim 00:28:00 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:08
Swim 00:28:00 00:28:00 00:28:00 10 2 2 3.21 / 18:40 07:48:09

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:47 00:02:47 00:30:48 13 4 3 - / - 07:50:57

Cycle 01:22:12 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20K 00:41:56 00:41:56 01:12:44 49 7 4 28.61 / 02:05 08:32:53
Bike 30.5K 00:19:54 01:01:50 01:32:39 39 6 3 29.58 / 02:01 08:52:47
Bike 00:20:22 01:22:12 01:53:01 34 5 3 29.19 / 02:03 09:13:09

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 01:55:02 17 3 3 - / - 09:15:11

Run 00:57:29 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.4K 00:14:01 00:14:01 02:09:03 23 5 4 10.27 / 05:50 09:29:12
Run 5K 00:15:35 00:29:37 02:24:39 26 5 3 10.12 / 05:55 09:44:48
Run 7.6km 00:14:36 00:44:13 02:39:16 25 4 3 10.31 / 05:49 09:59:24
Run 00:13:15 00:57:29 02:52:31 23 4 3 10.43 / 05:44 10:12:40