13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

NORLIZA ABDUL WAHID (#1458)
DNF
GUN TIME:  03:57:46
Place
 OF 161
Female
 OF 42
35-39
 OF 5

Swim 00:54:13 1.50km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:24
Swim 00:54:13 00:54:13 00:54:13 - - - 1.65 / 36:09 08:16:38

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:00 00:06:00 01:00:14 - - - - / - 08:22:38

Cycle 01:33:31 40.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20K 00:46:07 00:46:07 01:46:21 - - - 26.01 / 02:18 09:08:45
Bike 30.5K 00:22:38 01:08:45 02:08:59 - - - 26.61 / 02:15 09:31:23
Bike 00:24:45 01:33:31 02:33:45 - - - 25.66 / 02:20 09:56:09

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:30 00:04:30 02:38:15 - - - - / - 10:00:40

Run 01:19:31 10.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4K 00:19:37 00:19:37 02:57:53 - - - 7.33 / 08:10 10:20:17
Run 5K 00:21:49 00:41:27 03:19:43 - - - 7.23 / 08:17 10:42:07
Run 7.6km 00:20:54 01:02:21 03:40:37 - - - 7.31 / 08:12 11:03:01
Run 00:17:09 01:19:31 03:57:46 - - - 7.54 / 07:57 11:20:11