13th May 2023 | Malaysia

5150 Desaru Coast (2023)

MOHAMMAD SALMAN MUHAMMAD (#1460)
Finished
GUN TIME:  04:30:15
Place
150  OF 161
Male
111  OF 119
35-39
13  OF 14

Swim 00:52:28 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:15
Swim 00:52:28 00:52:28 00:52:28 156 118 13 1.71 / 34:59 08:14:44

T1 00:17:06 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:06 00:17:06 01:09:35 161 119 14 - / - 08:31:51

Cycle 01:39:26 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20K 00:48:05 00:48:05 01:57:41 112 89 12 24.95 / 02:24 09:19:57
Bike 30.5K 00:23:17 01:11:22 02:20:58 106 83 11 25.63 / 02:20 09:43:14
Bike 00:28:03 01:39:26 02:49:02 115 90 12 24.13 / 02:29 10:11:18

T2 00:08:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:49 00:08:49 02:57:52 158 117 14 - / - 10:20:08

Run 01:32:22 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4K 00:24:46 00:24:46 03:22:39 144 108 11 5.81 / 10:19 10:44:54
Run 5K 00:25:11 00:49:57 03:47:50 146 108 11 6 / 09:59 11:10:05
Run 7.6km 00:24:09 01:14:07 04:11:59 143 106 12 6.15 / 09:45 11:34:15
Run 00:18:15 01:32:22 04:30:15 137 99 11 6.49 / 09:14 11:52:30