13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

RONY CHACKO (#1469)
Finished
GUN TIME:  03:05:44
Place
33  OF 161
Male
26  OF 119
35-39
4  OF 14

Swim 00:39:53 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:01
Swim 00:39:53 00:39:53 00:39:53 111 85 10 2.25 / 26:35 08:00:55

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:50 00:03:50 00:43:44 45 31 5 - / - 08:04:46

Cycle 01:23:28 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20K 00:40:21 00:40:21 01:24:05 33 30 3 29.73 / 02:01 08:45:07
Bike 30.5K 00:20:54 01:01:16 01:45:00 38 33 3 29.86 / 02:00 09:06:02
Bike 00:22:12 01:23:28 02:07:12 38 33 3 28.75 / 02:05 09:28:14

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:33 00:02:33 02:09:46 35 28 2 - / - 09:30:47

Run 00:55:58 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4K 00:13:08 00:13:08 02:22:54 15 13 2 10.95 / 05:28 09:43:56
Run 5K 00:14:32 00:27:41 02:37:27 18 15 2 10.83 / 05:32 09:58:28
Run 7.6km 00:14:19 00:42:00 02:51:46 17 14 2 10.85 / 05:31 10:12:48
Run 00:13:57 00:55:58 03:05:44 18 15 2 10.71 / 05:35 10:26:46