13th May 2023 | Malaysia

5150 Desaru Coast (2023)

MOHD HIZAMI ROSLAN (#1473)
Finished
GUN TIME:  04:36:57
Place
157  OF 161
Male
115  OF 119
35-39
14  OF 14

Swim 00:59:04 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:20
Swim 00:59:04 00:59:04 00:59:04 161 119 14 1.52 / 39:23 08:21:25

T1 00:06:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 00:06:38 01:05:43 140 100 12 - / - 08:28:04

Cycle 01:42:33 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20K 00:51:42 00:51:42 01:57:26 134 102 14 23.2 / 02:35 09:19:47
Bike 30.5K 00:23:29 01:15:12 02:20:55 124 94 13 24.33 / 02:27 09:43:16
Bike 00:27:21 01:42:33 02:48:17 129 99 13 23.39 / 02:33 10:10:38

T2 00:06:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:37 00:06:37 02:54:55 152 111 13 - / - 10:17:15

Run 01:42:02 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4K 00:27:17 00:27:17 03:22:12 154 114 12 5.27 / 11:22 10:44:33
Run 5K 00:25:46 00:53:04 03:47:59 152 113 13 5.65 / 10:36 11:10:20
Run 7.6km 00:26:19 01:19:23 04:14:18 152 114 14 5.74 / 10:26 11:36:39
Run 00:22:38 01:42:02 04:36:57 152 113 14 5.87 / 10:12 11:59:18