13th May 2023 | Malaysia

5150 Desaru Coast (2023)

TIMOTHY LANG KASI (#1490)
Finished
GUN TIME:  03:43:50
Place
98  OF 161
Male
74  OF 119
40-44
20  OF 34

Swim 00:47:31 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:31
Swim 00:47:31 00:47:31 00:47:31 149 112 32 1.89 / 31:41 08:10:03

T1 00:06:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 00:06:24 00:53:55 133 94 28 - / - 08:16:27

Cycle 01:34:17 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:46:49 00:46:49 01:40:45 96 79 24 25.63 / 02:20 09:03:16
Bike 30.5K 00:22:01 01:08:50 02:02:46 86 69 21 26.58 / 02:15 09:25:18
Bike 00:25:26 01:34:17 02:28:13 93 75 24 25.45 / 02:21 09:50:44

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 00:02:33 02:30:46 36 29 10 - / - 09:53:18

Run 01:13:03 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:16:39 00:16:39 02:47:26 59 44 13 8.64 / 06:56 10:09:57
Run 5K 00:20:18 00:36:58 03:07:45 79 59 17 8.11 / 07:23 10:30:16
Run 7.6km 00:18:23 00:55:21 03:26:08 69 51 15 8.23 / 07:17 10:48:39
Run 00:17:41 01:13:03 03:43:50 77 56 16 8.21 / 07:18 11:06:21