13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

RICHARD WILLIAMS (#1518)
Finished
GUN TIME:  03:57:30
Place
116  OF 161
Male
88  OF 119
40-44
26  OF 34

Swim 00:31:28 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:30
Swim 00:31:28 00:31:28 00:31:28 37 29 10 2.85 / 20:59 07:52:58

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:40 00:04:40 00:36:09 76 56 17 - / - 07:57:39

Cycle 01:22:17 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:39:57 00:39:57 01:16:07 29 28 8 30.02 / 01:59 08:37:37
Bike 30.5K 00:19:57 00:59:54 01:36:04 31 29 8 30.54 / 01:57 08:57:34
Bike 00:22:22 01:22:17 01:58:26 36 31 8 29.16 / 02:03 09:19:56

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:09 00:04:09 02:02:36 105 76 22 - / - 09:24:06

Run 01:54:53 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:20:08 00:20:08 02:22:44 108 83 24 7.14 / 08:23 09:44:14
Run 5K 00:24:41 00:44:49 02:47:25 122 89 26 6.69 / 08:57 10:08:55
Run 7.6km 00:28:26 01:13:15 03:15:51 141 104 32 6.22 / 09:38 10:37:22
Run 00:41:38 01:54:53 03:57:30 160 118 34 5.22 / 11:29 11:19:00