13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

HASANUL ISYRAF (#1534)
Finished
GUN TIME:  04:01:31
Place
122  OF 161
Male
94  OF 119
40-44
28  OF 34

Swim 00:45:16 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:20
Swim 00:45:16 00:45:16 00:45:16 144 108 31 1.98 / 30:11 08:07:37

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:04:25 00:49:42 67 48 14 - / - 08:12:02

Cycle 01:35:22 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:45:02 00:45:02 01:34:44 82 68 21 26.64 / 02:15 08:57:05
Bike 30.5K 00:23:39 01:08:42 01:58:24 85 68 20 26.63 / 02:15 09:20:44
Bike 00:26:40 01:35:22 02:25:04 98 79 25 25.16 / 02:23 09:47:25

T2 00:05:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 00:05:35 02:30:39 141 101 29 - / - 09:53:00

Run 01:30:51 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:21:19 00:21:19 02:51:59 117 90 27 6.75 / 08:53 10:14:20
Run 5K 00:24:57 00:46:17 03:16:57 134 99 28 6.48 / 09:15 10:39:18
Run 7.6km 00:24:25 01:10:43 03:41:23 135 99 28 6.44 / 09:18 11:03:44
Run 00:20:08 01:30:51 04:01:31 131 96 27 6.6 / 09:05 11:23:52