13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

SYARIFAH FAZLINDA BINTI EMBONG (#1537)
Finished
GUN TIME:  04:35:59
Place
156  OF 161
Female
42  OF 42
40-44
15  OF 15

Swim 00:53:50 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:34
Swim 00:53:50 00:53:50 00:53:50 158 40 14 1.67 / 35:53 08:16:24

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:34 00:05:34 00:59:24 115 33 10 - / - 08:21:58

Cycle 01:48:38 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20K 00:53:48 00:53:48 01:53:13 144 35 15 22.29 / 02:41 09:15:47
Bike 30.5K 00:24:32 01:18:21 02:17:45 135 34 14 23.35 / 02:34 09:40:20
Bike 00:30:17 01:48:38 02:48:02 141 34 14 22.09 / 02:42 10:10:37

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:44 00:04:44 02:52:46 118 32 11 - / - 10:15:21

Run 01:43:12 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4K 00:26:30 00:26:30 03:19:17 150 39 15 5.43 / 11:02 10:41:52
Run 5K 00:27:55 00:54:26 03:47:13 155 40 15 5.51 / 10:53 11:09:47
Run 7.6km 00:27:54 01:22:20 04:15:07 153 39 15 5.53 / 10:50 11:37:41
Run 00:20:52 01:43:12 04:35:59 153 40 15 5.81 / 10:19 11:58:34