13th May 2023 | Malaysia

5150 Desaru Coast (2023)

FREDERIC DUMONT (#1542)
Finished
GUN TIME:  02:55:13
Place
23  OF 161
Male
20  OF 119
45-49
3  OF 19

Swim 00:28:59 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:24
Swim 00:28:59 00:28:59 00:28:59 18 14 3 3.1 / 19:19 07:49:23

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:25 00:03:25 00:32:24 30 24 3 - / - 07:52:49

Cycle 01:13:16 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20K 00:36:18 00:36:18 01:08:43 9 8 2 33.05 / 01:48 08:29:07
Bike 30.5K 00:18:10 00:54:28 01:26:53 8 7 1 33.59 / 01:47 08:47:17
Bike 00:18:47 01:13:16 01:45:41 8 7 1 32.75 / 01:49 09:06:05

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:50 00:01:50 01:47:31 8 8 2 - / - 09:07:55

Run 01:07:41 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4K 00:14:59 00:14:59 02:02:31 37 28 4 9.6 / 06:14 09:22:55
Run 5K 00:19:09 00:34:09 02:21:41 56 40 6 8.78 / 06:49 09:42:05
Run 7.6km 00:18:32 00:52:41 02:40:13 60 44 7 8.65 / 06:56 10:00:37
Run 00:15:00 01:07:41 02:55:13 56 40 6 8.86 / 06:46 10:15:37