13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

ALVARO GONZALEZ RIVAS (#1543)
Finished
GUN TIME:  03:18:48
Place
58  OF 161
Male
44  OF 119
45-49
7  OF 19

Swim 00:34:51 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:42
Swim 00:34:51 00:34:51 00:34:51 65 49 7 2.58 / 23:14 07:56:34

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:06:15 00:41:06 129 91 13 - / - 08:02:49

Cycle 01:21:16 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20K 00:40:47 00:40:47 01:21:53 35 31 6 29.42 / 02:02 08:43:36
Bike 30.5K 00:19:21 01:00:08 01:41:15 33 30 6 30.42 / 01:58 09:02:58
Bike 00:21:07 01:21:16 02:02:23 32 29 6 29.52 / 02:01 09:24:06

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 00:05:20 02:07:43 135 95 14 - / - 09:29:26

Run 01:11:05 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4K 00:17:27 00:17:27 02:25:11 77 58 11 8.24 / 07:16 09:46:53
Run 5K 00:19:36 00:37:04 02:44:47 80 60 11 8.09 / 07:24 10:06:30
Run 7.6km 00:18:38 00:55:42 03:03:25 73 55 9 8.18 / 07:19 10:25:08
Run 00:15:22 01:11:05 03:18:48 68 50 8 8.44 / 07:06 10:40:31