13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

NORAZIAN ABD MANAF (#1544)
Finished
GUN TIME:  04:08:47
Place
132  OF 161
Female
32  OF 42
45-49
6  OF 7

Swim 00:52:32 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 00:52:32 00:52:32 00:52:32 157 39 7 1.71 / 35:01 08:14:49

T1 00:07:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:08 00:07:08 00:59:40 145 41 7 - / - 08:21:57

Cycle 01:40:45 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20K 00:50:41 00:50:41 01:50:21 128 31 5 23.67 / 02:32 09:12:38
Bike 30.5K 00:23:23 01:14:04 02:13:45 121 28 5 24.7 / 02:25 09:36:02
Bike 00:26:41 01:40:45 02:40:26 122 28 5 23.81 / 02:31 10:02:43

T2 00:05:14 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:14 00:05:14 02:45:40 133 40 7 - / - 10:07:57

Run 01:23:06 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4K 00:22:22 00:22:22 03:08:03 128 31 6 6.43 / 09:19 10:30:20
Run 5K 00:22:52 00:45:15 03:30:56 124 34 6 6.62 / 09:03 10:53:12
Run 7.6km 00:19:43 01:04:58 03:50:39 110 29 6 7.01 / 08:33 11:12:56
Run 00:18:07 01:23:06 04:08:47 110 29 6 7.21 / 08:18 11:31:04