13th May 2023 | Malaysia

5150 Desaru Coast (2023)

VANESSA HENDRIADI (#1557)
Finished
GUN TIME:  03:20:38
Place
62  OF 161
Female
16  OF 42
45-49
2  OF 7

Swim 00:36:11 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:49
Swim 00:36:11 00:36:11 00:36:11 74 18 2 2.48 / 24:07 07:57:00

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:45 00:03:45 00:39:57 42 13 2 - / - 08:00:46

Cycle 01:27:55 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20K 00:43:10 00:43:10 01:23:07 66 9 2 27.79 / 02:09 08:43:56
Bike 30.5K 00:20:58 01:04:08 01:44:05 60 9 2 28.53 / 02:06 09:04:55
Bike 00:23:46 01:27:55 02:07:52 65 10 2 27.29 / 02:11 09:28:41

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:51 00:02:51 02:10:43 44 10 2 - / - 09:31:32

Run 01:09:54 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4K 00:16:55 00:16:55 02:27:39 67 17 3 8.5 / 07:03 09:48:28
Run 5K 00:18:34 00:35:29 02:46:13 66 17 2 8.45 / 07:05 10:07:02
Run 7.6km 00:18:06 00:53:35 03:04:19 64 17 2 8.5 / 07:03 10:25:08
Run 00:16:18 01:09:54 03:20:38 65 18 3 8.58 / 06:59 10:41:27