13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

NORHISHAM SUPANDI (#1565)
Finished
GUN TIME:  03:51:43
Place
106  OF 161
Male
80  OF 119
45-49
13  OF 19

Swim 00:47:53 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 00:47:53 00:47:53 00:47:53 150 113 18 1.87 / 31:55 08:10:09

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 00:05:33 00:53:26 111 80 12 - / - 08:15:42

Cycle 01:33:18 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20K 00:45:50 00:45:50 01:39:17 87 71 11 26.17 / 02:17 09:01:33
Bike 30.5K 00:21:51 01:07:41 02:01:08 78 64 11 27.03 / 02:13 09:23:24
Bike 00:25:37 01:33:18 02:26:45 83 66 11 25.71 / 02:19 09:49:01

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 00:04:32 02:31:18 112 81 12 - / - 09:53:34

Run 01:20:25 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4K 00:18:00 00:18:00 02:49:18 86 67 12 8 / 07:30 10:11:34
Run 5K 00:21:14 00:39:14 03:10:32 89 66 12 7.64 / 07:50 10:32:48
Run 7.6km 00:22:21 01:01:36 03:32:54 95 71 12 7.4 / 08:06 10:55:10
Run 00:18:49 01:20:25 03:51:43 97 72 12 7.45 / 08:02 11:13:59