13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

KAH BENG HO (#1567)
Finished
GUN TIME:  04:10:00
Place
134  OF 161
Male
102  OF 119
45-49
16  OF 19

Swim 00:37:40 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:24
Swim 00:37:40 00:37:40 00:37:40 88 68 9 2.38 / 25:07 07:59:04

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:15 00:06:15 00:43:56 130 92 14 - / - 08:05:20

Cycle 01:39:36 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20K 00:48:42 00:48:42 01:32:38 117 94 15 24.64 / 02:26 08:54:02
Bike 30.5K 00:23:26 01:12:08 01:56:04 113 88 14 25.36 / 02:21 09:17:28
Bike 00:27:27 01:39:36 02:23:32 116 91 14 24.09 / 02:29 09:44:56

T2 00:06:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:00 00:06:00 02:29:33 145 105 16 - / - 09:50:57

Run 01:40:27 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4K 00:23:34 00:23:34 02:53:07 139 103 17 6.1 / 09:49 10:14:31
Run 5K 00:26:13 00:49:47 03:19:20 145 107 17 6.02 / 09:57 10:40:45
Run 7.6km 00:26:12 01:16:00 03:45:33 146 109 17 5.99 / 10:00 11:06:57
Run 00:24:26 01:40:27 04:10:00 151 112 17 5.97 / 10:02 11:31:24