13th May 2023 | Malaysia

5150 Desaru Coast (2023)

ANITA ABDUL GANI (#1573)
Finished
GUN TIME:  03:33:53
Place
82  OF 161
Female
20  OF 42
45-49
3  OF 7

Swim 00:35:53 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:35
Swim 00:35:53 00:35:53 00:35:53 70 17 1 2.5 / 23:55 07:57:28

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:25 00:04:25 00:40:18 66 19 5 - / - 08:01:54

Cycle 01:37:03 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20K 00:47:38 00:47:38 01:27:57 106 21 4 25.19 / 02:22 08:49:32
Bike 30.5K 00:23:18 01:10:56 01:51:15 103 21 3 25.79 / 02:19 09:12:51
Bike 00:26:06 01:37:03 02:17:22 106 21 3 24.72 / 02:25 09:38:57

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:01 00:03:01 02:20:23 51 12 3 - / - 09:41:58

Run 01:13:29 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4K 00:17:19 00:17:19 02:37:43 75 19 4 8.31 / 07:13 09:59:18
Run 5K 00:19:30 00:36:49 02:57:13 78 20 4 8.14 / 07:21 10:18:48
Run 7.6km 00:19:24 00:56:14 03:16:37 78 21 4 8.1 / 07:23 10:38:13
Run 00:17:15 01:13:29 03:33:53 79 22 4 8.16 / 07:20 10:55:28