13th May 2023 | Malaysia

5150 Desaru Coast (2023)

FREDERICK SEAH CHIN HSIUNG (#1576)
Finished
GUN TIME:  03:36:02
Place
84  OF 161
Male
64  OF 119
50-54
11  OF 16

Swim 00:45:29 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:28
Swim 00:45:29 00:45:29 00:45:29 146 110 16 1.97 / 30:19 08:07:57

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:09 00:05:09 00:50:38 88 63 9 - / - 08:13:06

Cycle 01:31:11 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20K 00:42:39 00:42:39 01:33:18 58 50 9 28.12 / 02:07 08:55:46
Bike 30.5K 00:20:47 01:03:27 01:54:05 55 47 8 28.84 / 02:04 09:16:33
Bike 00:27:44 01:31:11 02:21:49 78 64 11 26.31 / 02:16 09:44:17

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:38 00:04:38 02:26:28 115 84 13 - / - 09:48:56

Run 01:09:34 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4K 00:17:04 00:17:04 02:43:32 72 55 10 8.43 / 07:06 10:06:00
Run 5K 00:17:52 00:34:56 03:01:24 61 45 8 8.58 / 06:59 10:23:52
Run 7.6km 00:19:01 00:53:58 03:20:26 65 48 8 8.44 / 07:06 10:42:54
Run 00:15:36 01:09:34 03:36:02 64 47 9 8.62 / 06:57 10:58:30