13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

LAURENT KIEFFER (#1582)
Finished
GUN TIME:  03:09:10
Place
41  OF 161
Male
33  OF 119
50-54
6  OF 16

Swim 00:34:12 1.50km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:53
Swim 00:34:12 00:34:12 00:34:12 57 41 6 2.63 / 22:48 07:55:05

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:20 00:03:20 00:37:32 24 18 1 - / - 07:58:26

Cycle 01:18:57 40.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20K 00:38:06 00:38:06 01:15:39 15 14 3 31.48 / 01:54 08:36:33
Bike 00:00:00 01:18:57 01:56:30 22 21 5 30.39 / 01:58 09:17:24

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:15 00:04:15 02:00:45 108 79 11 - / - 09:21:39

Run 01:08:25 10.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4K 00:16:59 00:16:59 02:17:45 68 51 8 8.47 / 07:04 09:38:39
Run 5K 00:19:17 00:36:16 02:37:02 71 54 10 8.26 / 07:15 09:57:56
Run 7.6km 00:16:24 00:52:40 02:53:26 59 43 7 8.65 / 06:55 10:14:20
Run 00:15:44 01:08:25 03:09:10 59 43 8 8.76 / 06:50 10:30:04