13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

JOHN GERARD CHRISTOPHER MARSDEN (#1597)
Finished
GUN TIME:  03:30:17
Place
78  OF 161
Male
59  OF 119
55-59
3  OF 4

Swim 00:37:57 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 00:37:57 00:37:57 00:37:57 94 72 4 2.37 / 25:18 07:59:40

T1 00:05:10 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:10 00:05:10 00:43:07 90 64 2 - / - 08:04:50

Cycle 01:33:46 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20K 00:45:47 00:45:47 01:28:54 86 70 3 26.2 / 02:17 08:50:37
Bike 30.5K 00:22:38 01:08:25 01:51:33 84 67 3 26.74 / 02:14 09:13:16
Bike 00:25:20 01:33:46 02:16:54 87 70 3 25.59 / 02:20 09:38:37

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:20 00:03:20 02:20:14 63 45 3 - / - 09:41:58

Run 01:10:03 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4K 00:14:48 00:14:48 02:35:03 32 24 2 9.72 / 06:10 09:56:46
Run 5K 00:20:16 00:35:05 02:55:20 64 48 3 8.54 / 07:01 10:17:03
Run 7.6km 00:20:09 00:55:14 03:15:29 68 50 3 8.25 / 07:16 10:37:12
Run 00:14:48 01:10:03 03:30:17 66 48 3 8.56 / 07:00 10:52:01