13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

GREGOR BERNSTEIN (#1602)
Finished
GUN TIME:  03:04:37
Place
32  OF 161
Male
25  OF 119
55-59
2  OF 4

Swim 00:34:40 1.50km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:00
Swim 00:34:40 00:34:40 00:34:40 63 47 2 2.59 / 23:07 07:54:41

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 00:06:00 00:40:41 125 89 4 - / - 08:00:41

Cycle 01:18:31 40.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20K 00:39:44 00:39:44 01:20:26 27 26 2 30.19 / 01:59 08:40:26
Bike 30.5K 00:18:36 00:58:20 01:39:02 21 20 2 31.36 / 01:54 08:59:02
Bike 00:20:10 01:18:31 01:59:12 21 20 2 30.56 / 01:57 09:19:13

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 00:02:37 02:01:49 37 30 2 - / - 09:21:50

Run 01:02:47 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4K 00:15:23 00:15:23 02:17:13 42 30 3 9.35 / 06:24 09:37:13
Run 5K 00:16:29 00:31:52 02:33:42 43 31 2 9.41 / 06:22 09:53:42
Run 7.6km 00:17:01 00:48:54 02:50:44 42 29 2 9.32 / 06:26 10:10:44
Run 00:13:52 01:02:47 03:04:37 41 29 2 9.55 / 06:16 10:24:37