13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

JOSEPH BROCK (#1628)
Finished
GUN TIME:  03:08:12
Place
40  OF 161
Male
32  OF 119
40-44
10  OF 34

Swim 00:34:44 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:14
Swim 00:34:44 00:34:44 00:34:44 64 48 14 2.59 / 23:09 07:55:58

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 00:04:15 00:38:59 58 41 12 - / - 08:00:14

Cycle 01:20:29 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:38:42 00:38:42 01:17:42 20 19 5 31 / 01:56 08:38:56
Bike 30.5K 00:19:23 00:58:05 01:37:05 20 19 5 31.5 / 01:54 08:58:19
Bike 00:22:23 01:20:29 01:59:28 30 27 7 29.81 / 02:00 09:20:43

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 00:03:40 02:03:09 82 58 16 - / - 09:24:24

Run 01:05:02 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:14:51 00:14:51 02:18:01 34 26 10 9.69 / 06:11 09:39:15
Run 5K 00:16:52 00:31:44 02:34:53 40 29 11 9.45 / 06:20 09:56:08
Run 7.6km 00:17:21 00:49:05 02:52:15 44 30 10 9.28 / 06:27 10:13:29
Run 00:15:56 01:05:02 03:08:12 49 33 11 9.22 / 06:30 10:29:26