13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

AHMAD TAUFIQ ABDUL RAHIM (#1631)
Finished
GUN TIME:  03:22:22
Place
66  OF 161
Male
50  OF 119
30-34
6  OF 18

Swim 00:34:27 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:17
Swim 00:34:27 00:34:27 00:34:27 61 45 7 2.61 / 22:58 07:56:44

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 00:05:56 00:40:23 122 87 13 - / - 08:02:40

Cycle 01:22:16 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20K 00:40:55 00:40:55 01:21:19 39 34 4 29.32 / 02:02 08:43:36
Bike 30.5K 00:19:26 01:00:21 01:40:45 34 31 5 30.31 / 01:58 09:03:02
Bike 00:21:54 01:22:16 02:02:40 35 30 4 29.17 / 02:03 09:24:57

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 00:03:54 02:06:34 94 66 10 - / - 09:28:51

Run 01:15:47 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4K 00:17:48 00:17:48 02:24:22 83 64 8 8.08 / 07:25 09:46:39
Run 5K 00:21:19 00:39:07 02:45:42 88 65 7 7.66 / 07:49 10:07:59
Run 7.6km 00:19:03 00:58:11 03:04:45 83 62 7 7.83 / 07:39 10:27:02
Run 00:17:36 01:15:47 03:22:22 84 61 7 7.91 / 07:34 10:44:39