5150 Desaru Coast (2025)
MD ARIFF (#1281)
Finished
GUN TIME:
03:21:36
Place
88
OF
151
Male
79
OF
120
40-44
17
OF
27
Swim 00:38:03 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:59 |
| Swim | 00:38:03 | 00:38:03 | 00:38:03 | 89 | 76 | 17 | 2.36 / 25:22 | 08:00:02 |
T1 00:03:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:03:40 | 00:41:43 | 53 | 47 | 11 | - / - | 08:03:43 |
Cycle 01:29:31 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 9.6K | 00:24:10 | 00:24:10 | 01:05:54 | 119 | 101 | 24 | 23.82 / 02:31 | 08:27:53 |
| Bike 19.3K | 00:19:21 | 00:43:31 | 01:25:15 | 111 | 96 | 22 | 26.6 / 02:15 | 08:47:14 |
| Bike 29.5K | 00:19:58 | 01:03:30 | 01:45:13 | 108 | 94 | 22 | 27.87 / 02:09 | 09:07:13 |
| Cycle | 00:26:00 | 01:29:31 | 02:11:14 | 108 | 94 | 21 | 26.8 / 02:14 | 09:33:14 |
T2 00:03:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:05 | 00:03:05 | 02:14:20 | 98 | 81 | 23 | - / - | 09:36:19 |
Run 01:07:16 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1K | 00:06:34 | 00:06:34 | 02:20:54 | 97 | 82 | 20 | 9.11 / 06:34 | 09:42:54 |
| Run 2.5K | 00:09:17 | 00:15:52 | 02:30:12 | 87 | 77 | 17 | 9.44 / 06:21 | 09:52:12 |
| Run 5K | 00:15:50 | 00:31:43 | 02:46:03 | 75 | 66 | 15 | 9.45 / 06:20 | 10:08:03 |
| Run 7.5K | 00:16:05 | 00:47:49 | 03:02:09 | 73 | 64 | 14 | 9.41 / 06:22 | 10:24:08 |
| Run 9.1K | 00:12:25 | 01:00:15 | 03:14:35 | 76 | 65 | 14 | 9.06 / 06:37 | 10:36:34 |
| Run | 00:07:01 | 01:07:16 | 03:21:36 | 79 | 67 | 15 | 8.91 / 06:43 | 10:43:35 |
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