24th May 2025 | Desaru Coast, Johor, Malaysia
EN

5150 Desaru Coast (2025)

STEPH BOWEN-THOMAS (#1295)
Finished
GUN TIME:  03:16:19
Place
77  OF 151
Female
7  OF 31
40-44
3  OF 10

Swim 00:41:22 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:05
Swim 00:41:22 00:41:22 00:41:22 120 22 7 2.17 / 27:34 08:03:27

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:48 00:04:48 00:46:10 102 18 7 - / - 08:08:15

Cycle 01:22:00 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.6K 00:21:13 00:21:13 01:07:23 65 3 2 27.14 / 02:12 08:29:29
Bike 19.3K 00:18:40 00:39:54 01:26:04 69 3 2 29.02 / 02:04 08:48:10
Bike 29.5K 00:18:33 00:58:27 01:44:38 67 4 2 30.27 / 01:58 09:06:43
Cycle 00:23:32 01:22:00 02:08:10 70 4 2 29.26 / 02:03 09:30:16

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 00:03:51 02:12:02 125 25 8 - / - 09:34:07

Run 01:04:17 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1K 00:06:15 00:06:15 02:18:18 89 12 5 9.57 / 06:15 09:40:23
Run 2.5K 00:09:21 00:15:37 02:27:39 82 10 4 9.6 / 06:14 09:49:45
Run 5K 00:15:52 00:31:30 02:43:32 72 9 3 9.52 / 06:18 10:05:38
Run 7.5K 00:15:49 00:47:20 02:59:22 68 8 2 9.5 / 06:18 10:21:27
Run 9.1K 00:11:11 00:58:32 03:10:34 60 7 2 9.32 / 06:25 10:32:39
Run 00:05:45 01:04:17 03:16:19 62 8 2 9.33 / 06:25 10:38:25