24th May 2025 | Desaru Coast, Johor, Malaysia
EN

5150 Desaru Coast (2025)

BENJAMIN HO (#1305)
Finished
GUN TIME:  03:45:35
Place
124  OF 151
Male
100  OF 120
45-49
10  OF 11

Swim 00:39:43 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 00:39:43 00:39:43 00:39:43 105 86 9 2.26 / 26:28 08:01:26

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:44:49 108 89 10 - / - 08:06:33

Cycle 01:25:22 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6K 00:22:02 00:22:02 01:06:52 78 71 9 26.12 / 02:17 08:28:36
Bike 19.3K 00:18:14 00:40:17 01:25:07 76 71 9 28.74 / 02:05 08:46:50
Bike 29.5K 00:19:00 00:59:18 01:44:07 76 72 9 29.84 / 02:00 09:05:51
Cycle 00:26:04 01:25:22 02:10:12 84 79 9 28.11 / 02:08 09:31:55

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:51 00:03:51 02:14:04 124 100 9 - / - 09:35:47

Run 01:31:31 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1K 00:08:24 00:08:24 02:22:28 137 108 10 7.13 / 08:24 09:44:11
Run 2.5K 00:12:23 00:20:48 02:34:52 133 104 9 7.21 / 08:19 09:56:35
Run 5K 00:23:04 00:43:52 02:57:56 138 109 10 6.83 / 08:46 10:19:40
Run 7.5K 00:23:07 01:07:00 03:21:04 140 111 10 6.71 / 08:56 10:42:48
Run 9.1K 00:16:15 01:23:16 03:37:20 141 112 10 6.55 / 09:09 10:59:03
Run 00:08:15 01:31:31 03:45:35 141 112 10 6.55 / 09:09 11:07:19