5150 Desaru Coast (2025)
SER AIK TAN (#1307)
Finished
GUN TIME:
02:55:40
Place
37
OF
151
Male
36
OF
120
45-49
4
OF
11
Swim 00:35:54 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:44 |
| Swim | 00:35:54 | 00:35:54 | 00:35:54 | 68 | 59 | 8 | 2.5 / 23:56 | 07:56:38 |
T1 00:03:29 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:03:29 | 00:39:24 | 48 | 43 | 6 | - / - | 08:00:08 |
Cycle 01:16:39 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 9.6K | 00:20:14 | 00:20:14 | 00:59:39 | 36 | 34 | 3 | 28.44 / 02:06 | 08:20:23 |
| Bike 19.3K | 00:16:33 | 00:36:48 | 01:16:12 | 25 | 25 | 3 | 31.46 / 01:54 | 08:36:57 |
| Bike 29.5K | 00:17:37 | 00:54:25 | 01:33:50 | 26 | 26 | 3 | 32.51 / 01:50 | 08:54:34 |
| Cycle | 00:22:13 | 01:16:39 | 01:56:04 | 27 | 27 | 3 | 31.3 / 01:54 | 09:16:48 |
T2 00:02:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 00:02:18 | 01:58:23 | 46 | 40 | 2 | - / - | 09:19:07 |
Run 00:57:17 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1K | 00:05:24 | 00:05:24 | 02:03:47 | 39 | 37 | 3 | 11.08 / 05:24 | 09:24:32 |
| Run 2.5K | 00:07:53 | 00:13:17 | 02:11:41 | 35 | 33 | 4 | 11.28 / 05:19 | 09:32:25 |
| Run 5K | 00:13:54 | 00:27:12 | 02:25:35 | 33 | 31 | 4 | 11.02 / 05:26 | 09:46:19 |
| Run 7.5K | 00:14:10 | 00:41:23 | 02:39:46 | 34 | 32 | 4 | 10.87 / 05:31 | 10:00:30 |
| Run 9.1K | 00:10:29 | 00:51:52 | 02:50:15 | 37 | 34 | 4 | 10.52 / 05:42 | 10:10:59 |
| Run | 00:05:24 | 00:57:17 | 02:55:40 | 37 | 34 | 4 | 10.47 / 05:43 | 10:16:24 |
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