22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Ljubivoje Arsic (#717)
Finished
GUN TIME:  14:12:48
Place
1013  OF 1304
Male
870  OF 1099
35-39
211  OF 257

Swim 01:06:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:56 00:31:56 228 210 51 3.56 / 16:48 07:31:56
Swim 00:34:08 01:06:06 282 258 68 3.44 / 17:23 08:06:06

T1 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:18 01:14:26 784 682 166 - / - 08:14:26

Cycle 06:29:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:47:22 02:01:49 782 706 180 43.06 / 01:23 09:01:49
Cycle 60k 01:10:27 03:12:17 648 598 147 30.55 / 01:57 10:12:17
Cycle 94k 00:47:26 03:59:45 591 536 130 34.12 / 01:45 10:59:45
Cycle 120k 01:15:32 05:15:18 606 556 135 29.89 / 02:00 12:15:18
Cycle 154k 00:57:30 06:12:49 686 609 147 30.96 / 01:56 13:12:49
Cycle 179.8k 01:29:58 07:42:48 1053 904 214 27.77 / 02:09 14:42:48
Cycle 00:00:47 07:43:37 796 713 176 27.75 / 02:09 14:43:37

T2 00:08:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:13 07:51:51 859 733 169 - / - 14:51:51

Run 06:20:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:37:17 08:29:10 1116 937 219 6.43 / 09:19 15:29:10
Run 6k 00:13:27 08:42:39 1036 861 205 7.08 / 08:27 15:42:39
Run 12k 01:56:52 10:39:32 1084 905 210 4.29 / 13:58 17:39:32
Run 14k 23:09:30 09:49:05 248 214 51 7.16 / 08:22 16:49:05
Run 18k 00:35:14 10:24:21 899 749 178 7.08 / 08:28 17:24:21
Run 20k 02:27:37 12:51:59 1159 980 226 3.99 / 15:00 19:51:59
Run 28k 11:53:21 11:53:21 884 762 184 6.95 / 08:37 18:53:21
Run 32k 00:40:16 12:33:38 822 704 165 6.81 / 08:48 19:33:38
Run 14:12:47 14:12:47 1187 999 233 6.64 / 09:01 21:12:47