28th October 2012 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2012)

Sasha CONOPLIA (#273)
Finished
TIME:  04:58:29
Place
201  OF 1047
Male
188  OF 834
3539
40  OF 186

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:32:27 00:32:27 447 391 85 3.51 / 17:04

T1 00:02:42 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:42 00:35:10 593 487 107 - / -

Cycle 02:45:30 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:20:53 01:56:05 248 239 45 33.37 / 01:47
Cycle 01:24:35 03:20:42 248 237 50 32.62 / 01:50

T2 00:01:50 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:50 03:22:33 519 419 94 - / -

Run 01:35:53 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run0.4k 00:01:48 03:24:23 92 87 23 - / -
Run2.1k 00:06:29 03:30:54 150 136 36 15.14 / 03:57
Run6.5k 00:19:27 03:50:22 154 143 32 14.02 / 04:16
Run10.8k 00:20:19 04:10:43 145 136 29 13.46 / 04:27
Run12.5k 00:06:48 04:17:32 143 134 29 13.64 / 04:23
Run16.9k 00:20:12 04:37:46 138 129 26 13.48 / 04:26
Run 00:20:40 04:58:28 132 124 24 13.2 / 04:32

Sasha CONOPLIA's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #273 201 40 188 04:58:29