28th October 2012 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2012)

Russell FOX (#439)
Finished
TIME:  05:50:12
Place
659  OF 1047
Male
580  OF 834
5054
34  OF 49

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 00:32:42 00:32:42 479 417 23 3.48 / 17:13

T1 00:02:39 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:02:39 00:35:23 567 462 21 - / -

Cycle 02:48:44 90.0km

Location Split Race Time Pos Male 5054 Speed/Pace
Bike45k 01:21:45 01:57:09 286 273 13 33.02 / 01:49
Cycle 01:26:58 03:24:08 325 306 14 32 / 01:52

T2 00:01:47 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:01:47 03:25:57 494 399 25 - / -

Run 02:24:13 21.1km

Location Split Race Time Pos Male 5054 Speed/Pace
Run0.4k 00:02:20 03:28:19 691 591 28 - / -
Run2.1k 00:07:48 03:36:08 639 552 35 12.39 / 04:50
Run6.5k 00:27:51 04:04:00 858 711 43 10.25 / 05:51
Run10.8k 00:31:17 04:35:19 900 737 43 9.34 / 06:25
Run12.5k 00:11:35 04:46:56 917 748 44 9.26 / 06:28
Run16.9k 00:29:27 05:16:24 900 731 43 9.18 / 06:32
Run 00:33:46 05:50:11 918 744 43 8.77 / 06:50

Russell FOX's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #439 659 34 580 05:50:12