28th October 2012 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2012)

Nicola MONTEIRO (#785)
Finished
TIME:  05:42:54
Place
591  OF 1047
Female
69  OF 213
3539
11  OF 41

Swim 00:35:46 1.90km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:35:46 00:35:46 725 123 21 3.18 / 18:49

T1 00:02:19 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:02:19 00:38:07 436 82 14 - / -

Cycle 03:14:26 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike45k 01:33:49 02:11:58 793 96 14 28.77 / 02:05
Cycle 01:40:35 03:52:34 782 100 14 27.77 / 02:09

T2 00:02:16 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:02:16 03:54:52 702 141 19 - / -

Run 01:48:00 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run0.4k 00:02:59 03:57:52 946 178 30 - / -
Run2.1k 00:06:46 04:04:40 551 68 13 12.87 / 04:39
Run6.5k 00:21:23 04:26:04 427 50 11 12.5 / 04:47
Run10.8k 00:23:16 04:49:21 418 52 12 11.89 / 05:02
Run12.5k 00:07:44 04:57:07 415 52 12 12.05 / 04:58
Run16.9k 00:22:45 05:19:53 398 52 12 11.92 / 05:01
Run 00:22:58 05:42:53 376 52 12 11.72 / 05:07

Nicola MONTEIRO's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #785 591 11 69 05:42:54