IRONMAN 70.3 South Africa (2011)
Successfully added (#5300) Scott CROSSINGHAM to My Rivals
Melanie NORDEN (#2069)
Finished
GUN TIME:
07:18:46
Place
1570
OF
1833
Female
320
OF
433
30-34
78
OF
104
Swim 00:37:52
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:52 | 00:37:52 | 584 | 81 | 21 | - / - | 15:02:54 |
T1 00:06:13
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:44:06 | 698 | 138 | 35 | - / - | 23:45:48 |
Cycle 04:07:48
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:31:45 | 03:15:53 | 1779 | 405 | 96 | - / - | 10:27:35 |
Cycle | 01:36:01 | 04:51:56 | 1772 | 400 | 97 | - / - | 06:30:18 |
T2 00:05:36
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 04:57:34 | 1099 | 224 | 52 | - / - | 20:35:56 |
Run 02:21:10
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:30 | 05:05:06 | 1262 | 230 | 58 | - / - | 09:26:48 |
Run 5.3k | 00:31:11 | 05:36:19 | 1499 | 327 | 84 | - / - | 17:04:41 |
Run 10.5k | 00:29:44 | 06:06:04 | 1466 | 320 | 82 | - / - | 22:47:46 |
Run 11.6k | 00:08:31 | 06:14:37 | 1428 | 310 | 81 | - / - | 20:09:39 |
Run 16.3k | 00:33:30 | 06:48:09 | 1414 | 313 | 82 | - / - | 19:43:11 |
Run | 00:30:35 | 07:18:45 | 1364 | 304 | 79 | - / - | 04:43:47 |
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